Newsfeeds

7 Simple Ways to Boost Your Mood, Right Now

When you’re feeling low, it’s easy to let your mood get on top of you: by snapping at your partner or kids, or procrastinating on your work, or even turning to drugs or alcohol. There are plenty of simple ways to boost your mood, though – so next time you feel bad, try one of these:

Read more: 7 Simple Ways to Boost Your Mood, Right Now

 

5 Things that will Transform You from the Inside-Out

Where we are in life is based on our identity. Our beliefs about ourselves are based on that identity. Our future worth and opportunity is based on that identity. Many people think that if they change their circumstances (e.g. getting a new, higher paying job), that their identity will follow suit. Actually, this approach is backwards; in reality, we change our identity from the inside out and the change in our circumstances follows.

Read more: 5 Things that will Transform You from the Inside-Out

 

Why You Should Consider Starting Your Own Business (Even if You’re Currently Working Full-Time)

Have you ever thought about striking out on your own, perhaps turning a hobby into a paying gig? If you’ve already got a full-time job, you might think that having your own business is totally unrealistic: you’ve got bills to pay, and you can’t just quit and hope it all works out. There are plenty of good reasons to try going into business, though, and if you’ve got an hour or two to spare in the evenings, plus a few hours at weekends, you could definitely give entrepreneurship a go.

Read more: Why You Should Consider Starting Your Own Business (Even if You’re Currently Working Full-Time)

 

5 Things You Must Consider Before You Actually Start Living

When you take your time to explore your field, you too can find a unique possibility to make a fortune doing what you love. Exactly like the scientists who couldn’t believe in the existence of spider monkeys in the Colombian park, but with further exploration they could find the near-extinct species. That’s why my answer to the “How Do I Get Started?” question always comes in one word, “EXPLORE!”

Read more: 5 Things You Must Consider Before You Actually Start Living

Practice Not Doing, And Do More

It's thinking. Believe it or not, your brain uses lots of energy when you're thinking. I don't mean the kind of thinking you do when you are focused on what you are doing, and thinking about the best way to go about it. Of course that takes mental energy, but I'm talking about the endless internal dialogue that's always running in the back of your mind as you go about your day.

Read more: Practice Not Doing, And Do More

 

The 10 Traits of Outstanding Leadership

The real, and often misunderstood, job of a leader is simply this - to put people in a position to thrive. When people thrive - when they have a clear sense of purpose and are successful - they are using all their energy, achieving more and contributing fully. So how does a leader do this? Here are ten behaviors of outstanding leaders. See how you measure up.

Read more: The 10 Traits of Outstanding Leadership

What Exactly is Self-Awareness?

I said to myself towards the end of 2011 that apart from being true to myself and who I am, I would like to increase my self-awareness. But wait a minute, what exactly is self-awareness? How can I blog about self-awareness without even knowing how to define it or what this concept encompasses.

Read more: What Exactly is Self-Awareness?

 

5 Ways to Become More Self Confident Everyday This Work Week

Developing self confidence is one of the most important things you can do to create a more powerful, successful life. It impacts all facets of our lives, from relationships to career. Those who are truly invested in creating a better world for themselves understand, that like most things, the journey is long. Knowing that, however, can make it very daunting.

Read more: 5 Ways to Become More Self Confident Everyday This Work Week

Sunday Best: The most impactful Self Improvement Content This Week From Around The Web

Since I read so much great content all week it's almost impossible to share the highlights in a meaningful way. I thought I'd try out this new column, called 'Sunday Best' - sharing some of the cool stuff you may not have had the chance to catch up on.

Read more: Sunday Best: The most impactful Self Improvement Content This Week From Around The Web

 

Page 1 of 43

«StartPrev12345678910NextEnd»

Sponsors